Guide & Tips

HOW TO Practice Social Distancing Without Feeling Isolated

Called “The Loneliness Epidemic,” the days of social distancing have created gaps in physical human connection. With the rise of digital hashtag #AloneTogether, we have never been more alone, yet had more opportunities for digital connection than ever before.

Even before COVID-19, 52% of American adults said they felt alone at least some of the time and 58% think no one really knows them — based on research by the UCLA Loneliness Scale.

The good news is that we can acknowledge the brutal facts of loneliness right now, in fact, merely talking about this more gives people permission to talk about their feelings and share their experiences on social media, thus connecting them to other people.

Social distancing is essential to public health during this pandemic and we can also work to reduce the impact of isolation during this time.

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